Online: Well-Dance at Home ages 55+

Dance Theatre of Ireland (DTI) presents Well-Dance at Home for ages 55+

Tuesdays        11am-12:00pm (Experienced)
                       12:30 - 1:30pm (Experienced)
Wednesday    11am-12:00pm (Beginners)
Thursdays      11am-12:00pm (Improvers)
Fridays           11am-12:00pm Dancing Well with Parkinsons

Music, Expression, Rhythm and flow!  A wonderful class that guides you through a series of simple, modern and creative dance movements & exercises which improve balance, fluidity, flexibility and strength, empowering you in a refreshing, creative and enjoyable way.

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