Contemporary Dance

Every Monday from Mon 14 Jan 2019 - Mon 8 Apr 2019
19:00 - 20:30
Please Note:
No class March 18th
Contact Mariam to book
Advanced Beginners
Mariam Ribon

Classes focus on floor work, influenced by Pilates and yoga principles. Incorporating gentle stretching, within a dance context, alignment is a key element.

The outcome is a gentle and effective workout which tones and shapes with the added benefit of relaxation; as well as tapping into the creativity.

The second part of the class consists of developing a sense for fluid movement, musicality, rhythm, and technical aspects of movement that aims to be free and natural. The technique is revealed in a comprehensive and simple way.

Monday classes are ideal for people with a bit of experience in any movement technique (ie.- yoga, pilates, etc), or any other dance style, that would like to gain an insight in contemporary dance technique.

Beginners that like a bit of a challenge tend to do well in these classes, however, the class is not designed for the total beginner; also, the level of fitness in the body (posture and flexibility) will play a big role for the participants.


Drop in: €15 (subject to availability, maximum number per class 26)

Once weekly, 4 consecutive Mondays or Wednesdays: €50 

(Missed classes can be redeemed either Monday or Wednesday within the same month)

Twice weekly: €85 for 8 classes (if missing classes, only 1 class can be redeemed for the value of €10 from the following monthly payment)

Clothing: loose clothing (track suit bottoms, tops and socks - No Shoes Allow-)

For further information:

  • Telephone: 086 86 39 702
  • Email: .(JavaScript must be enabled to view this email address)