Improvers Contemporary

Every Monday from Mon 17 Apr 2023 - Mon 19 Jun 2023
18:45 - 20:15
Please Note:
No external footwear allowed in studio. Shoe covers can be provided at reception if requested.

No classes on 1st May and 5th June
Mariam Ribon

This class focuses on floor work influenced by Pilates and yoga principles. Incorporating gentle stretching within a dance context, alignment is a key element. The outcome is a gentle and effective workout which tones and shapes with the added benefit of relaxation as well as tapping into the creativity. 

The second part of the class consists of developing a sense for fluid movement, musicality and rhythm and technical aspects of movement that aims to be free and natural. The technique is revealed in a comprehensive and simple way. 

The class is aimed at people with basic dance experience / at least 1 year practicing any style of dance.


14 week class pack - 165 Euro

7 week class pack - 85 Euro

First class trial - 20 Euro subject to space availability

Maximum limited numbers 22 participants per class.

No classes on 1st May and 5th June

Strictly NO drop ins
Missed classes are not redeemable/ if classes are cancelled refund for classes let in place
To secure a please book your place, email to 


Mariam Ribón, originally from Spain, moved to Dublin late 1995. As a professional dancer she has worked with National Dance Companies and independent choreographers in Ireland including Irish Modern Dance Theatre, Daghdha Dance Company, New Balance Dance Company, MaNDaNCe, Cóis Céim, Catherine Young Dance and Mairead Vaughan.

Mariam graduated with First Class Honors in her Master in Contemporary Dance Performance at Limerick University.

She leads as Artistic Director, the Dublin Youth Dance Company and the Irish Youth Dance Festival since 2002.

Mariam has an extensive experience as a teacher, her method and pedagogy appeals to all ages from children, to young people, young adults and adults.

Mariam believes that ‘our body is our temple’ and such we must look after it and exercising through dance is one of the best ways of maintaining healthy and strong. 

For further information:

  • Email: .(JavaScript must be enabled to view this email address)