Ashtanga Yoga
- Date:
- Every Monday from 13 September 2010
- Time:
- 19:00 - 20:00
- Venue:
- DanceHouse
- Level:
- Beginners / Improvers
- Teacher:
- Paul Clancy
There will be no class on Monday 26 October.
Yoga is a health system created thousands of years ago to bring the mental, physical, spiritual and emotional body back into balance.
Ashtanga Yoga is an athletic, dynamic and flowing form of Yoga and is ideal for those who are looking for a very physical practice. It is excellent for developing fitness, strength, flexibility and for toning the body.
Paul aims to make Ashtanga a safe, accessible and enjoyable practice for all.
For further information:
- Telephone: 087 6785898
- Email: inbox@paulclancy.net
- Website: www.paulclancy.net
