All levels welcome  |  €15 drop-in (subject to availability)

Lunchtime Pilates
Wednesdays | 1.00 – 1.55pm | 7 July – 4 August
Exercises are designed to improve posture, muscle tone and alignment as well as develop physical stamina.  Treat yourself to an active lunch break with this class led by Lisa McLoughlin, professional dance artist and qualified STOTT Pilates instructor.

Body Friendly Ballet – open level
Wednesdays | 6.15 – 7.30pm | 14 July – 4 August
This class takes a back to basics approach focuses on balance, coordination and stretching. Have fun and keep yourself in shape this summer. Led by Muirne Bloomer. 

Open Level Contemporary
Thursdays | 6.15 – 7.30pm | 8 July – 5 August
Keep fit, gain strength and get the most out of your body’s potential in a class that will keep you moving. Led by Emma O’Kane.

Drop-in places are subject to availability.  Please telephone 01 878 0558 or email info@coisceim.com to check availability.

CoisCéim Studio
14 Sackville Place, Floors 1 & 2
Dublin 1
www.coisceim.com

The first class open to join will be ballet technique from 10:15-11:45 the second is a jazz technique class from 12:00-13:30. Each class is priced at €8 or our special price of €5 for attending more than one class during the week.

Please note the price listed in the July edition of Dance Ireland News of €12 is a mistake.

Take advantage of this great offer and keep in shape over the summer, learn from our fantastic teachers and meet more people in your industry. Visit our website www.thedanceinstitute.net for full teacher biographies and email or call us for more details at thedanceinstitute@me.com or 087 4152915.